PRACTICE MADE PERFECT
Designed and tested by EMDR Consultants and trainees.
BINAURAL BEATS
Binaural Beats are all over the internet. They have been adapted to music which creates a relaxing, soothing experience which is above and beyond simply listening to music. It came to our attention that people outside of the profession have been using Binaural Beats well before Blink-at-Me had. As a matter of fact, "Heinrich Wilhelm Dove discovered binaural beats in 1839. While research about them continued after that, the subject remained something of a scientific curiosity until 134 years later, with the publishing of Gerald Oster's article "Auditory Beats in the Brain" (Scientific American, 1973).
The phenomenon of Binaural Beats captured our attention as we began to realize how widely used it is in the general population, it is considered safe in low doses and some research, while inconclusive, does suggest it may reduce stress and help with sleep.
Psychology Today October 11, 2018
Binaural Beats are all over the internet. They have been adapted to music which creates a relaxing, soothing experience which is above and beyond simply listening to music. It came to our attention that people outside of the profession have been using Binaural Beats well before Blink-at-Me had. As a matter of fact, "Heinrich Wilhelm Dove discovered binaural beats in 1839. While research about them continued after that, the subject remained something of a scientific curiosity until 134 years later, with the publishing of Gerald Oster's article "Auditory Beats in the Brain" (Scientific American, 1973).
The phenomenon of Binaural Beats captured our attention as we began to realize how widely used it is in the general population, it is considered safe in low doses and some research, while inconclusive, does suggest it may reduce stress and help with sleep.
Psychology Today October 11, 2018
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